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Well I must confess I wasn't perfect Sunday at the spaghetti dinner for the fund raiser at Saint Joseph's Table at the big Italian church downtown. When I said it was a big deal, it helped that Miraculum explained it. I did ask how many people go to it in the 3 days. I learned they use 3,500 to 4,000 pounds of pasta, and 300 gallons of sauce, in the 3 days noon to 8pm.
I did take and eat a hard boiled egg and a small round of Laughing Cow cheese from home but that was all I took at the last minute, no salad. As planned I ate a meatball, and 1/2 of a sausage, and was pleased that neither I, nor anyone else in our party had wine (it was lunch). I also ate a half portion of pasta and one small pastry (warm) with custard in it. Not terrible, but half success and half failure.
I decided to not have any dinner, and there were lots of leftovers, but my son in law wanted to go out for Chinese food. To be gracious I needed to cheerfully go along. Of course it was up to me what I ate, but when sitting with others eating it's pretty hard not to. I ate.
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948 kcal
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Fedt: 70,91g | Prot.: 32,56g | Kulhyd.: 42,88g.
Morgenmad: Coffee. Frokost: Trader Joe's Organic Baby Spinach, Kirkland Signature Organic Coconut Oil, Egg. Aftensmad: Shrimp, Cooking Wine, Mushroom Soup (Undiluted, Canned), Trader Joe's Asparagus Spears, Olive Oil, Trader Joe's Balsamic Vinaigrette, Trader Joe's Chunky Blue Cheese Dressing & Dip, Kroger Radishes, Trader Joe's Persian Cucumber, Dole Romaine Lettuce, Whipping Cream, Onions, Mushrooms, Beef Meatballs. mere..
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