Vejningsnotat (intet dagbogsnotat) for 19 marts 2019
|
82,8 kg
Indtil videre tabt: 17,0 kg.
Stadig tilbage: 19,3 kg.
Kost fulgt: Rimeligt godt.
|
|
771 kcal
|
Fedt: 52,75g | Prot.: 45,30g | Kulhyd.: 27,46g.
Morgenmad: Egg Omelet or Scrambled Egg with Cheese. Aftensmad: Church's Chicken Cole Slaw (Regular), Church's Chicken Original Leg, Church's Chicken Original Thigh. mere..
|
Taber 2,5 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|