Well all was good yesterday, today's weight is 304.6... Tonight I've been bad I ate some blackened fish with shrimp sauce a baked potatoe and a few fries. errr.... For some reason I find myself just not caring whether I'm really strict with the diet or not. I have to get out of this mindset and get back to the plan. I need to find a way to motivate myself again. I'm going to plan on skipping the cheat meal this weekend..., going to really try and stay motivated, somehow. I still haven't incorporated any exercise maybe that's what I need to keep me motivated... *shrug* I gotta eventually get back on track with this thing.
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138,2 kg
Indtil videre tabt: 11,2 kg.
Stadig tilbage: 57,0 kg.
Kost fulgt: Rimeligt godt.
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Taber 3,8 kg om Ugen
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Kommentarer
Perseverance is more important than perfection. Don't worry about losing a battle here and there; concentrate on winning the war. You're in this for life, so you may as well relax and be as patient with yourself, while learning, as you would be with anyone else! :)
25 jun 10 af medlem: DianaBanana
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Yeah...what she said! (DianaB)
Your can do this FS bro!
25 jun 10 af medlem: FLOWERDUDE
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26 jun 10 af medlem: fastliketurtle
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