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Not bad, I knew I’d probably gained a bit. I feel great and like the way my body looks, so that’s more important than any number anyway.
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56,2 kg
Indtil videre tabt: 10,0 kg.
Stadig tilbage: 1,8 kg.
Kost fulgt: Rimeligt godt.
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2087 kcal
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Fedt: 91,00g | Prot.: 97,25g | Kulhyd.: 223,00g.
Frokost: Kraft Light Ranch Reduced Fat Dressing, DiGiorno Pizzeria! Primo Pepperoni Pizza . Aftensmad: Bear Naked Honey Almond Protein Granola, Dannon Light & Fit Greek - Vanilla, PB Fit Peanut Butter Powder, MiO Liquid Water Enhancer - Orange Tangerine, Slim-Fast Advanced Nutrition Smoothie Powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Snacks/Andet: Taste of Inspirations 72% Cacao Dark Chocolate, Califia Farms Unsweetened Almond Milk Creamer, Nature Valley Sweet & Salty Granola Bars - Peanut, Cheetos Oven Baked Crunchy Cheese (28g). mere..
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Tager 0,2 kg om Ugen
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