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1308 kcal
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Fedt: 46,29g | Prot.: 55,61g | Kulhyd.: 177,94g.
Morgenmad: Quaker Quick Cooking Oatmeal, Alfamart Buah Naga, Cimory Yogurt Stroberi, Pisang. Frokost: Tumis Kangkung, Garam Laut, Cabai Merah atau Rawit, Jahe, Bawang Merah, Bawang Putih Dimasak, Ubi Jalar (Manis), Ikan Gabus. Aftensmad: So Nice Sosis Ayam, Sari Roti Roti Tawar (74g), Jeruk, Telur Dadar. mere..
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