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BG 107, 8204 steps, 3.88 miles; It's FRIDAY!!!! I walked to the store and checked my mileage. It's about 3 miles one way and I feel it. Of course I took the bus back lol. My mom is stable, no real change yet. She's not coughing as much and ate a little better. I'll be spending more time with her through the day. Hope everyone is doing well!
{{{{hugs}}} Ruby
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1110 kcal
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Fedt: 52,83g | Prot.: 115,77g | Kulhyd.: 44,38g.
Morgenmad: apple. Frokost: Almonds. Aftensmad: green beans, tomato sauce, thigh, chicken drumstick, chicken breast. mere..
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2489 kcal
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Motion:
Gå (Moderat) - 5 km/t - 1 time, Sove - 8 timer, Hvile - 13 timer og 40 minutter, Husarbejde - 1 time, Strækning (Yoga) - 20 minutter. mere..
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