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Another bad weigh in after the weekend
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87,1 kg
Indtil videre tabt: 3,6 kg.
Stadig tilbage: 7,7 kg.
Kost fulgt: Dårligt.
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2473 kcal
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Fedt: 160,59g | Prot.: 72,42g | Kulhyd.: 201,49g.
Morgenmad: Kroger Walnut Halves & Pieces, Quaker Instant Oatmeal Maple & Brown Sugar (Natural & Artificially Flavored). Frokost: Kroger Colby & Monterey Jack Cheese Cubes, Hormel Original Pepperoni Slices, Keebler Club Crackers Original, Peanut Butter and Jelly Sandwich, Walnuts. Aftensmad: Atkins Frozen Beef Merlot. Snacks/Andet: Buttered Popcorn Popped in Oil, Peter Paul Mounds (Snack Size). mere..
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Tager 4,8 kg om Ugen
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