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Sekitar 500 kalori. Capcay Aceh n dada ayam panggang.
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1398 kcal
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Fedt: 50,69g | Prot.: 86,06g | Kulhyd.: 164,80g.
Morgenmad: Banana, Quaker Instant Oatmeal, Fresh Lemon Juice, Instant Coffee (made from Powdered). Frokost: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Swallow Globe Brand Agar Agar Powder, Egg White, Coconut Oil, Cabbage , Carrots, Sambal Goreng, Cucumber (Peeled) , Cooked Bean Sprouts (from Fresh, Fat Not Added in Cooking), Brown Rice, Firm Silken Tofu. Aftensmad: Cucumber (Peeled) , Sushi Onigiri, Chicken Breast (Skin Not Eaten), Sambal Goreng, Firm Silken Tofu, Boiled Sweetpotato (without Peel). Snacks/Andet: Chocolate Wafers , Papaya, Brown Sugar, Instant Coffee (made from Powdered), Swallow Globe Brand Agar Agar Powder, Ellenka Fiber Creme. mere..
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1531 kcal
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Motion:
Gå (Motionere) - 5.5 km/t - 15 minutter, Hvile - 15 timer og 45 minutter, Sove - 8 timer. mere..
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 Kommentarer
capcay aceh.. ak orng aceh mba.. 😊 salam kenal ya mba.
28 mar 19 af medlem: Yusria
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Salam kenal mbak😊 salah satu makanan Aceh favorit, selain keumamah. Sayangnya capcaynya ga pake peyek udang, padahal enak bgt yah, lg ngurangin tepung n gorengan
28 mar 19 af medlem: firtifirti
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