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Makan enak 237 kalori. Brown rice 60gr, tabur udang rebon sangrai 5gr, tumis kangkung, ayam soto, tahu n timun siram kuah capcay Aceh.
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1392 kcal
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Fedt: 43,83g | Prot.: 61,17g | Kulhyd.: 200,49g.
Morgenmad: Apple, Bio Kul Greek Yogurt, Quaker Instant Oatmeal, Banana, Instant Coffee (made from Powdered). Frokost: Cooked Cassava (Yuca Blanca), Cooked Spinach (from Fresh, Fat Added in Cooking), Shrimp, Cucumber (Peeled) , Sambal Goreng, Chicken Breast (Skin Not Eaten), Firm Silken Tofu, Brown Rice. Aftensmad: Tropicana Slim Pengganti Kecap Manis, Egg Omelet or Scrambled Egg, Sambal Goreng, Shrimp, Cooked Spinach (from Fresh, Fat Added in Cooking), Shirataki Mie Shirataki, Firm Silken Tofu. Snacks/Andet: Carambola (Starfruit) , Ellenka Fiber Creme, Chocolate Flavored Sprinkles, Sponge Cake, Brown Sugar, Instant Coffee (made from Powdered), Swallow Globe Brand Agar Agar Powder. mere..
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 Kommentarer
Kirain yang merah sambel, kuah capcay aceh bikin sendiri kah kak? Boleh minta resepnya hehe..
30 mar 19 af medlem: jannahaja
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Cabe merah 1/4kg, tomat 1, direbus, blender, rebus lagi. Tambah gula merah, cuka sedikit, kecap manis, bawang goreng.
30 mar 19 af medlem: firtifirti
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