Vejningsnotat (intet dagbogsnotat) for 06 april 2019
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101,8 kg
Indtil videre tabt: 3,7 kg.
Stadig tilbage: 36,0 kg.
Kost fulgt: Rimeligt godt.
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1687 kcal
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Fedt: 82,80g | Prot.: 65,59g | Kulhyd.: 168,90g.
Morgenmad: Coffee (Brewed From Grounds), Califia Farms Coconut Cream & Almond Milk, Spectrum Organic Virgin Coconut Oil, Ginger (Ground), Market Pantry Half & Half. Frokost: Chick-fil-A Waffle Potato Fries (Medium), Chick-fil-A Grilled Chicken Nuggets (12 Count) . Aftensmad: Udi's Gluten Free Uncured Pepperoni Pizza. Snacks/Andet: Oil Popped White Popcorn , Sonic Butterfinger Sonic Blast (Mini). mere..
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Tager 0,6 kg om Ugen
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