|
268 days left of 2019, determined to turn my life around in every area.
|
1002 kcal
|
Fedt: 36,15g | Prot.: 97,79g | Kulhyd.: 73,18g.
Morgenmad: Dill Cucumber Pickles, Shoulder Bacon, Dill Cucumber Pickles . Frokost: Nutritech Premium Diet Meal. Aftensmad: Pickles, Cucumber (with Peel) , Tomatoes, Tuna in Water (Canned), Mayonnaise. Snacks/Andet: Huletts Brown Sugar, Coffee with Milk, Coffee with Milk, Brown Sugar, Coffee with Milk. mere..
|
|
2933 kcal
|
Motion:
Cycle - 15 minutter, Walking - 42 minutter, Hvile - 15 timer og 3 minutter, Sove - 8 timer. mere..
|
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
JustAnge30's Vægt Historie
|