Vejningsnotat (intet dagbogsnotat) for 08 april 2019
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101,7 kg
Indtil videre tabt: 14,0 kg.
Stadig tilbage: 18,2 kg.
Kost fulgt: Rimeligt godt.
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1205 kcal
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Fedt: 48,38g | Prot.: 40,51g | Kulhyd.: 93,14g.
Morgenmad: Del Monte Mixed Fruit Cup, Egg, Daily Chef Boneless Skinless Chicken Thigh Portions. Frokost: Black Olives, Bananas, Great Value Mixed Nuts. Aftensmad: Butter, Corn, Cauliflower, Broccoli. Snacks/Andet: Bourbon. mere..
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Tager 9,5 kg om Ugen
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