Vejningsnotat (intet dagbogsnotat) for 12 april 2019
|
98,9 kg
Indtil videre tabt: 16,8 kg.
Stadig tilbage: 15,4 kg.
Kost fulgt: Rimeligt godt.
|
|
1208 kcal
|
Fedt: 47,42g | Prot.: 78,23g | Kulhyd.: 128,20g.
Morgenmad: Daily Chef Boneless Skinless Chicken Thigh Portions, Egg, Pickles. Frokost: Great Value Mixed Nuts, Apples, Great Value Raisins. Aftensmad: Reese's Peanut Butter Egg, Marketside Boneless Skinless Chicken Thigh Meat, 365 Organic Red Lentils. Snacks/Andet: Rubio's Fresh Mexican Grill Salsa Verde, Cooked Cauliflower (Fat Not Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking). mere..
|
Taber 0,6 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|