Vejningsnotat (intet dagbogsnotat) for 13 april 2019
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57,8 kg
Indtil videre tabt: 7,1 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1616 kcal
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Fedt: 108,63g | Prot.: 59,14g | Kulhyd.: 98,11g.
Morgenmad: Raspberries . Frokost: Extra Sharp Cheddar Cheese Cuts, Calavo Avocado, Kraft Raspberry Vinaigrette Salad Dressing, Lettuce. Aftensmad: Steak, Newman's Own Raspberry & Walnut Vinaigrette, Lettuce. Snacks/Andet: Milk (Nonfat) , Coffee with Sugar, Dunkin' Donuts Glazed Chocolate Cake Munchkin. mere..
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stabil vægt
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