Vejningsnotat (intet dagbogsnotat) for 15 april 2019
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89,7 kg
Indtil videre tabt: 35,9 kg.
Stadig tilbage: 10,3 kg.
Kost fulgt: Rimeligt godt.
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1702 kcal
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Fedt: 57,88g | Prot.: 180,54g | Kulhyd.: 101,59g.
Frokost: Sun-Pat Smooth Peanut Butter, Fibre One Salted Caramel Square, Sweet & Crunchy Fine Cut Salad, Basmati Rice (Cooked), Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Aftensmad: Mature Lighter, Large Free Range Eggs, Sweet & Crunchy Fine Cut Salad, Basmati Rice (Cooked), Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). mere..
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Taber 0,6 kg om Ugen
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