Vejningsnotat (intet dagbogsnotat) for 17 april 2019
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113,9 kg
Indtil videre tabt: 15,3 kg.
Stadig tilbage: 9,6 kg.
Kost fulgt: Rimeligt godt.
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1861 kcal
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Fedt: 112,04g | Prot.: 88,40g | Kulhyd.: 124,67g.
Morgenmad: Banana, Speedway SuperAmerica Jumbo Hot Dog, Ellsworth Cheddar Cheese Curds. Frokost: White Cake with Icing (Home Recipe or Purchased), Kwik Trip Strawberry Parfait. Aftensmad: Sargento Natural Sliced Colby-Jack Cheese, Ham (Whole, Cured, Roasted), Egg. mere..
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Taber 3,2 kg om Ugen
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