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Fasted 19+ hours.
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49,4 kg
Indtil videre tabt: 4,5 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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912 kcal
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Fedt: 63,89g | Prot.: 49,95g | Kulhyd.: 37,89g.
Morgenmad: Coffee. Frokost: Sliced Ham (Regular, Approx. 11% Fat), Kirkland Signature Organic Coconut Oil, Egg, Broccoli. Aftensmad: Hellmann's Real Mayonnaise, Cherry Tomatoes, Chicken of the Sea Chunk Light Tuna in Water (Can), Trader Joe's Butter Lettuce. Snacks/Andet: Mangos, Loquats. mere..
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Taber 1,0 kg om Ugen
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