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Fasted 16 hours.
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50,1 kg
Indtil videre tabt: 3,8 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Dårligt.
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1612 kcal
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Fedt: 121,91g | Prot.: 76,41g | Kulhyd.: 58,46g.
Morgenmad: Coffee. Frokost: Trader Joe's Crottin Goat Cheese, Great Value Cashew Halves & Pieces, Ham (Center Slice, Country-Style, Lean Only, Cured). Aftensmad: Mixed Salad Greens, Trader Joe's Chunky Blue Cheese Dressing & Dip, Extra Virgin Olive Oil, Green Giant Hass Avocado, Trader Joe's Jalapeño Monterey Jack Cheese, Light Cream, Broccoli, Chop't Red Onion, Animal Fat or Drippings, Kroger Heavy Whipping Cream. Snacks/Andet: Mangos. mere..
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Taber 3,2 kg om Ugen
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