Vejningsnotat (intet dagbogsnotat) for 26 april 2019
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79,7 kg
Indtil videre tabt: 6,1 kg.
Stadig tilbage: 3,4 kg.
Kost fulgt: Rimeligt godt.
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1184 kcal
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Fedt: 39,66g | Prot.: 59,24g | Kulhyd.: 158,85g.
Morgenmad: Coffee, Celery Juice, Nature's Own 100% Whole Grain Bread (26g), Boiled Egg, Peanut Butter. Frokost: Bacon, Lettuce and Tomato Sandwich with Spread, Paradise Bakery Mixed Green Salad (Large). Aftensmad: Chicken Breast, Potatoes (Flesh Without Skin, Without Salt, Boiled), Blue Diamond Almond Breeze Vanilla Milk, Oatmeal with Fruit. mere..
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Tager 0,2 kg om Ugen
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Blady Orca's Vægt Historie
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