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THE HOLIDAYS DID NOT MUCK ME UP! :))
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176,0 kg
Indtil videre tabt: 59,0 kg.
Stadig tilbage: 62,6 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 02 januar 2013:
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685 kcal
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Fedt: 26,18g | Prot.: 60,52g | Kulhyd.: 58,11g.
Morgenmad: Chocolate Peanut Bar. Frokost: Albacore Tuna Lunch Kit. Snacks/Andet: Original Beef Steak Jumbo, Tap Water, Monterey Jack Cheese, Milk (Nonfat), Coffee. mere..
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Taber 0,5 kg om Ugen
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 Kommentarer
Congrats!! Wish I could say the same....
02 jan 13 af medlem: flagchic
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Congrats on kicking butt over the Holidays :D Not many can say that!
03 jan 13 af medlem: Kildayan
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Good for you. I was successful over the holidays also. Can't say that it was easy, but I survived. Keep up the good work.
03 jan 13 af medlem: worm2butterfly2012
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