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Nuwe dag, nuwe week, nuwe maand, nuwe begin! Let’s do this 💪🏼 😁
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1468 kcal
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Fedt: 50,29g | Prot.: 76,50g | Kulhyd.: 94,14g.
Morgenmad: Weet-Bix Weet-Bix, SPAR Full Cream Fresh Milk, Sugar. Frokost: Fried Battered Fish, Cooked Green Cabbage (Fat Added in Cooking), Creamed Spinach, Avocados. Aftensmad: Claret Wine, Green String Beans, Boiled Potato (Fat Not Added in Cooking), Chicken Breast (Skin Not Eaten), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Andet: Gin, Beef Sausage (Cooked) . mere..
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544 kcal
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Motion:
Indoor cycle - 43 minutter, Apple Health - 23 timer og 17 minutter. mere..
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