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Getting my mindset back, Bad agoraphobia when couldn’t go in the car park outside my flat, played havoc with my eating regime...no stopping me now 😬
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82,2 kg
Indtil videre tabt: 14,4 kg.
Stadig tilbage: 2,8 kg.
Kost fulgt: Rimeligt godt.
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970 kcal
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Fedt: 26,82g | Prot.: 56,76g | Kulhyd.: 121,59g.
Morgenmad: Princes Chicken Paste, Kingsmill Soft White Sandwich Thins, Kellogg's Rice Crispies. Frokost: Napolina Butter Beans, Ryvita Crackerbread, Boiled Egg. Aftensmad: Flora Light, Boiled Chicken, Mushrooms (with Salt, Drained, Cooked, Boiled) . Snacks/Andet: Plum, Tangerine, PG tips Tea with Semi-Skimmed Milk. mere..
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Taber 0,2 kg om Ugen
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