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1476 kcal
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Fedt: 44,60g | Prot.: 80,33g | Kulhyd.: 59,15g.
Morgenmad: Whole Wheat Bread, Egg (Whole). Frokost: Pick n Pay Light Meat Shredded Tuna in Salt Water, Lemon Juice (Canned or Bottled) , Lettuce. Aftensmad: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Clover Tussers Sliced Cheese, PnP Butternut, Lean Minced Beef. Snacks/Andet: Claret Wine , Claret Wine, Gin, Future Life Crunch, Coffee with Milk. mere..
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446 kcal
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Motion:
Indoor cycle - 34 minutter, Apple Health - 23 timer og 26 minutter. mere..
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Leonie Lubbe's Vægt Historie
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