Down another pound. I'm starting to wear my lightest pants and a short sleeved shirt on the days I know I'm going to weigh in. It's not cheating if you're consistent:)
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136,9 kg
Indtil videre tabt: 29,0 kg.
Stadig tilbage: 25,8 kg.
Kost fulgt: Rimeligt godt.
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Taber 1,6 kg om Ugen
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Kommentarer
lol I don't think my clothes count for my weight, it's my body not what I'm wearing. I weight myself at home in the morning with not much on. That gives me the best estimate of my actual weight.
08 maj 08 af medlem: lttlangel
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I do the same thing. I wear exercise pants and a t-shirt and only count the weigh ins on Thursday mornings. That way I know how much I've lost in a week. I also eat one fruit serving before I go and then come home for breakfast. That way what I eat that day isn't a factor either. I don't see how any of it's cheating.
09 maj 08 af medlem: jrkatz1
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LOL. I do the same thing. In fact I made a joke one time that when I weigh in I will only wear organically grown cotton products (I don't but it's a thought). They just seem so much lighter. Here in Louisiana it's always hot. So shorts and a T-Shirt is my attire when I weigh in.
11 maj 08 af medlem: LilysMom
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