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376 kal. Ayam panggang kecap, tahu bakar, bayam, brown rice
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1266 kcal
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Fedt: 41,53g | Prot.: 84,44g | Kulhyd.: 143,83g.
Morgenmad: Mony Joy Soy, Quaker Instant Oatmeal, Brown Sugar, Banana, Cream Substitute (Powdered), Instant Coffee (made from Powdered). Frokost: Chicken Breast (Skin Not Eaten), Pengganti Kecap Manis, Soy Sauce, Onions , Garlic , Olive Oil , Firm Silken Tofu, Sambal Goreng, Cooked Spinach (from Fresh), Brown Rice. Aftensmad: Sambal Goreng, Firm Silken Tofu , Chicken Breast (Skin Not Eaten), Cooked Spinach (from Fresh). Snacks/Andet: Qtela Keripik Singkong BBQ, Fitchips Seaweed, Latte Coffee, Brown Sugar, Mama Suka Rumput Laut Panggang (Nori), Papaya, Swallow Globe Brand Agar Agar Powder. mere..
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