Vejningsnotat (intet dagbogsnotat) for 02 maj 2019
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115,8 kg
Indtil videre tabt: 11,2 kg.
Stadig tilbage: 43,3 kg.
Kost fulgt: Rimeligt godt.
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1928 kcal
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Fedt: 72,00g | Prot.: 44,26g | Kulhyd.: 282,76g.
Morgenmad: Dunkin' Donuts Almond Milk, Dunkin' Donuts French Vanilla Swirl, Coffee (Brewed From Grounds, Decaffeinated). Aftensmad: Philadelphia Original Cream Cheese Spread, Country Crock Shedd's Spread Original, Honey Dew Donuts Cinnamon Stick, Breakfast Bowl, Dunkin' Donuts Coffee Cake Muffin, Dunkin' Donuts Corn Muffin, Dunkin' Donuts DDSmart Reduced Fat Blueberry Muffin, Panera Bread Chocolate Chip Bagel, Panera Bread Asiago Cheese Bagel. mere..
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stabil vægt
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