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315 kalori. Tenggiri 88gr, bayam 1 cup, ubi 100gr, sambel
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1313 kcal
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Fedt: 50,55g | Prot.: 75,33g | Kulhyd.: 147,16g.
Morgenmad: Cream Substitute (Powdered), Instant Oatmeal, Instant Coffee (made from Powdered), Joy Soy, Banana. Frokost: Peanut Sauce, Lettuce Salad with Assorted Vegetables, Grilled Fish, Brown Rice, Olive Oil, Sambal Goreng. Aftensmad: Boiled Sweetpotato (with Peel), Olive Oil , Cooked Spinach (from Fresh), Grilled Fish, Sambal Goreng. Snacks/Andet: Boiled Sweetpotato (with Peel), Swallow Globe Brand Agar Agar Powder, Latte Coffee, Kalbe Fitchips Seaweed, Brown Sugar. mere..
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 Kommentarer
piringnya bagus beli dmn say
03 maj 19 af medlem: lizgoodreal
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Tokopedia, search aja piring sekat, keluaran ikea
03 maj 19 af medlem: firtifirti
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