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Fasted 16 hours.
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48,4 kg
Indtil videre tabt: 5,5 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1188 kcal
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Fedt: 86,87g | Prot.: 56,46g | Kulhyd.: 52,75g.
Morgenmad: Coffee. Frokost: Trader Joe's Pico De Gallo Salsa, Cabbage, Kirkland Signature Organic Coconut Oil, Egg, Trader Joe's Triple Creme Brie Cheese. Aftensmad: Animal Fat or Drippings, Bread Crumbs (Seasoned), Egg, Meatless Spaghetti Sauce, Trader Joe's Grass Fed Angus Beef 85% Lean, Extra Virgin Olive Oil, Sweet Onions, Wegmans Mushrooms. mere..
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Taber 0,6 kg om Ugen
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