Wow. What a difference a day makes. I know that each day will be different and that I will hit those lovely times where the scale wont move. But I am going to celebrate each time it does!
|
137,0 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 71,2 kg.
Kost fulgt: 100%.
|
|
1721 kcal
|
Fedt: 52,65g | Prot.: 97,22g | Kulhyd.: 219,36g.
Morgenmad: 2% milk, frosted mini wheats strawberry, clementine. Frokost: calamari, diet coke, tamarind prawns. Aftensmad: frozen strawberry lemonade, You Pick Two Fuji Salad and Onion Soup. Snacks/Andet: kirkland signature cashew cluster, nabisco 100 calorie fudge. mere..
|
Taber 9,5 kg om Ugen
|