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Maybe I am finally in Ketosis, after 6 months, because I am not as hungry. Fasted 18 hours.
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48,4 kg
Indtil videre tabt: 5,4 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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841 kcal
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Fedt: 55,22g | Prot.: 45,43g | Kulhyd.: 33,92g.
Morgenmad: Coffee. Frokost: Sliced Ham (Regular, Approx. 11% Fat). Aftensmad: Hellmann's Real Mayonnaise, Hard-Boiled Egg, Calavo Avocado, Cherry Tomatoes, Trader Joe's Balsamic Vinaigrette, Extra Virgin Olive Oil, Great Value Romaine Lettuce. Snacks/Andet: Trader Joe's Pomegranate Hibiscus Kombucha. mere..
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Tager 2,9 kg om Ugen
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