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Yesterday's #'s: Chol 90 /Fat 47.07/ Carbs 107.43/ Sugar 3.84/ Prot 43.43/ Cals 1005/ Cals spent 2423 / 99 oz water
Feeling strong, I got this!
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115,2 kg
Indtil videre tabt: 11,8 kg.
Stadig tilbage: 42,6 kg.
Kost fulgt: 100%.
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1398 kcal
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Fedt: 73,31g | Prot.: 59,58g | Kulhyd.: 123,73g.
Aftensmad: Dig Inn Roasted Brussel Sprouts, Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream, World of Beer Tater Tots, Culver's Turkey BLT. mere..
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2519 kcal
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Motion:
FitBit Tracker - 23 timer og 59 minutter, Fitbit - 1 minut. mere..
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stabil vægt
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