Vejningsnotat (intet dagbogsnotat) for 12 maj 2019
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99,6 kg
Indtil videre tabt: 45,5 kg.
Stadig tilbage: 15,7 kg.
Kost fulgt: Rimeligt godt.
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2497 kcal
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Fedt: 165,67g | Prot.: 145,15g | Kulhyd.: 90,97g.
Morgenmad: Farmer John Classic Pork Sausage, Jalapeno Peppers , Bacon (Cured, Baked, Cooked) , Sour Cream, American Heritage Cheddar Shredded Cheese, Red Gold Diced Tomatoes, Egg. Aftensmad: Cheesy Mac, Hannaford Asparagus Spears, Genuine Steak House Brand Beef Ribeye Steak. Snacks/Andet: Private Selection Chocolate Ganache Cake, Raspberries . mere..
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Taber 5,7 kg om Ugen
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