|
Yesterday, we did nothing. I mean nothing but sit on the couch and doze off occasionally. I was so tired from Saturday
Yesterday's #'s: Chol 87 /Fat 88.54/ Carbs 204.92/ Sugar 63.52/ Prot 42.51/ Cals 1823/ Cals spent 2034 / 24 oz plus 12 oz iced coffee
I have been drinking so much lately that it felt weird not being hydrated. I was so thirsty in bed. That has not happened in a few weeks.
|
115,1 kg
Indtil videre tabt: 11,9 kg.
Stadig tilbage: 42,5 kg.
Kost fulgt: 100%.
|
|
1249 kcal
|
Fedt: 66,59g | Prot.: 60,05g | Kulhyd.: 101,38g.
Aftensmad: Hellmann's Light Mayonnaise, Nellie's Large Brown Cage Free Eggs, Wellsley Farms Caesar Style Croutons, Olive Garden Italian Salad Dressing, Chicken Salad - Eric's, Lettuce Salad with Assorted Vegetables. Snacks/Andet: Dunkin' Donuts Almond Milk, Dunkin' Donuts French Vanilla Swirl, Coffee (Brewed From Grounds, Decaffeinated). mere..
|
|
2481 kcal
|
Motion:
FitBit Tracker - 23 timer og 59 minutter, Fitbit - 1 minut. mere..
|
stabil vægt
|