Vejningsnotat (intet dagbogsnotat) for 14 maj 2019
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142,1 kg
Indtil videre tabt: 4,4 kg.
Stadig tilbage: 28,7 kg.
Kost fulgt: Rimeligt godt.
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2179 kcal
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Fedt: 85,73g | Prot.: 93,64g | Kulhyd.: 263,97g.
Morgenmad: Fried Potato Skins with Cheese and Bacon, Butter, Mushrooms, Onions, Yellow Sweet Peppers, Freihofer's Stone Ground 100% Whole Wheat Bread, Egg, Cheddar or American Type Cheese. Frokost: Classico Vodka Sauce Pasta Sauce, Penne, Godfather's Pizza Gluten Free Meat Combo Pizza. Aftensmad: Eggplant with Cheese and Tomato Sauce, Red Potatoes (Flesh and Skin). Snacks/Andet: Fiber One Chewy Bars - Oats & Chocolate, Snyder's of Hanover Gluten-Free Pretzel Sticks, Apples. mere..
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Taber 0,3 kg om Ugen
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