Vejningsnotat (intet dagbogsnotat) for 17 maj 2019
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74,8 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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209 kcal
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Fedt: 8,27g | Prot.: 23,64g | Kulhyd.: 10,73g.
Morgenmad: Coffee with Milk, Harvest Morn Milled Linseed with Sesame, Blueberries & Raspberries, 100% Gold Standard Whey Extreme Milk Chocolate, 0% Authentic Greek Yogurt. Snacks/Andet: Marks & Spencer Cashew Nuts, Almonds. mere..
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Taber 1,3 kg om Ugen
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