|
Ketones 0.5
Gained
|
102,8 kg
Indtil videre tabt: 1,9 kg.
Stadig tilbage: 22,8 kg.
Kost fulgt: Rimeligt godt.
|
|
617 kcal
|
Fedt: 7,89g | Prot.: 105,88g | Kulhyd.: 32,32g.
Morgenmad: Egg White , Tomatoes. Frokost: Tomatoes, Celery , Lilydale Chicken Tenderloins, Cabbage . Aftensmad: Celery , Baby Spinach, Ocean Blue Blue Swimmer Crab Meat. Snacks/Andet: Choceur Dutch Cocoa , Healthy Chef Pure Native WPI Whey Protein Isolate Vanilla, Blue Diamond Almond Breeze Unsweetened Almond Milk. mere..
|
Tager 2,1 kg om Ugen
|
 Kommentarer
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
perthsarah's Vægt Historie
|