Vejningsnotat (intet dagbogsnotat) for 18 maj 2019
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69,3 kg
Indtil videre tabt: 20,5 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1579 kcal
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Fedt: 79,10g | Prot.: 63,11g | Kulhyd.: 153,66g.
Morgenmad: Quaker Old Fashioned Oats, Co-Op British Double Cream, Granulated Sugar Organic, Co-Op Skimmed Milk. Frokost: Baked Breaded or Battered Fish, Chip Shop Chips. Aftensmad: Pic’S Peanut Butter Crunchy, Tesco Half Fat Creme Fraiche, Strawberries, Marks & Spencer Meringue Nests. Snacks/Andet: Cadbury Wispa (25.5g). mere..
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Tager 0,6 kg om Ugen
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