Vejningsnotat (intet dagbogsnotat) for 19 maj 2019
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101,7 kg
Indtil videre tabt: 3,8 kg.
Stadig tilbage: 35,9 kg.
Kost fulgt: Rimeligt godt.
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2051 kcal
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Fedt: 121,20g | Prot.: 64,92g | Kulhyd.: 168,73g.
Morgenmad: Hatfield Bacon, Egg Omelet or Scrambled Egg with Vegetables, Hatfield Bacon, Egg Omelet or Scrambled Egg with Vegetables, Califia Farms Coconut Cream & Almond Milk, Califia Farms Coconut Cream & Almond Milk, Coffee (Brewed From Grounds), Spectrum Organic Virgin Coconut Oil, Ginger (Ground), Cinnamon. Frokost: Macaroni or Pasta Salad, Potato Salad , French Meadow Bakery Gluten-Free Chocolate Cupcakes, Wish-Bone Balsamic Vinaigrette Salad Dressing, Lettuce Salad with Assorted Vegetables, Johnsonville Original Bratwurst. Aftensmad: Butter , Udi's Gluten Free Cinnamon Raisin Bagel, Kraft American Cheese Slice, Deli Turkey or Chicken Breast Meat. Snacks/Andet: Chocolate Fudge, Fralinger's Salt Water Taffy. mere..
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Taber 1,9 kg om Ugen
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