Vejningsnotat (intet dagbogsnotat) for 19 maj 2019
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71,8 kg
Indtil videre tabt: 2,1 kg.
Stadig tilbage: 8,3 kg.
Kost fulgt: Rimeligt godt.
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1681 kcal
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Fedt: 62,46g | Prot.: 59,39g | Kulhyd.: 184,54g.
Morgenmad: Tea with Milk and Sugar, Anchor Butter, Hovis Wholemeal Bread Medium, Aldi Thick Cut Marmalade. Frokost: Rose Wine, Stagg Classic Chili Con Carne, White Rice (Short-Grain). Aftensmad: Mayonnaise, Lettuce Salad with Assorted Vegetables, Cava, The Cheese Emporium Emmental Slices, Asda Wholemeal Medium Sliced Bread. Snacks/Andet: Pret A Manger Coconut Latte. mere..
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stabil vægt
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