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Wow, I expected to temporarily gain a lot more after my splurge yesterday, only .2 lbs. Fasted 23 hours.
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47,5 kg
Indtil videre tabt: 6,4 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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873 kcal
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Fedt: 58,94g | Prot.: 43,54g | Kulhyd.: 43,59g.
Morgenmad: Coffee. Frokost: Trader Joe's Blueberry Vanilla Goat Cheese, Mustard, Hellmann's Real Mayonnaise, Hard-Boiled Egg. Aftensmad: Trader Joe's Pico De Gallo Salsa, Calavo Avocado, Grapefruit (Pink and Red), Great Value 100% Lemon Juice, Animal Fat or Drippings, Trident Seafoods Alaskan Salmon Burgers (113g). mere..
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Tager 0,6 kg om Ugen
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