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Feeling a bit down today, took my progress photo after a month and although the number on the scale has changed, the changes physically are minimal. 😔 But we press on and keep going regardless of how we feel.
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1152 kcal
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Fedt: 33,96g | Prot.: 66,58g | Kulhyd.: 138,94g.
Morgenmad: Tomatoes, Fried Egg, Low GI Seeded Brown Bread. Aftensmad: Mayonnaise, Tastic Brown Rice, Micro Julienne Mixed Veg, Chicken Breast. Snacks/Andet: Coffee, Brown Sugar, Low Fat Milk, Coffee, Brown Sugar, Low Fat Milk, Coffee, Brown Sugar, Low Fat Milk, Coffee, Brown Sugar, Low Fat Milk, Coffee, Brown Sugar, Low Fat Milk, Coffee, Brown Sugar, Low Fat Milk. mere..
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2767 kcal
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Motion:
Cycle - 10 minutter, Walking - 15 minutter, Hvile - 15 timer og 35 minutter, Sove - 8 timer. mere..
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