Vejningsnotat (intet dagbogsnotat) for 22 maj 2019
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115,9 kg
Indtil videre tabt: 4,3 kg.
Stadig tilbage: 47,9 kg.
Kost fulgt: Rimeligt godt.
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1426 kcal
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Fedt: 116,74g | Prot.: 56,89g | Kulhyd.: 40,47g.
Morgenmad: Butter, Wholly Guacamole Classic Guacamole Minis, Intentionally Naked Organic Pure C:8 MCT OIL, Splenda No Calorie Sweetener Packets, Coffee, Bacon. Frokost: Popeyes Chicken & Biscuits Coleslaw, Popeyes Chicken & Biscuits Green Beans, Chick-fil-A Chicken Filet. Aftensmad: Mustard, Hellmann's Real Mayonnaise, Boiled Egg. Snacks/Andet: Reddi-wip Original Dairy Whipped Topping, Kroger Sugar Free Gelatin Snacks, Blue Diamond Bold Habanero BBQ Almonds. mere..
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Taber 1,0 kg om Ugen
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