Vejningsnotat (intet dagbogsnotat) for 24 maj 2019
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105,3 kg
Indtil videre tabt: 41,7 kg.
Stadig tilbage: 3,3 kg.
Kost fulgt: Rimeligt godt.
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2189 kcal
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Fedt: 135,86g | Prot.: 129,37g | Kulhyd.: 36,18g.
Morgenmad: Land O'Lakes Heavy Whipping Cream. Frokost: Olive Oil, Lettuce, Cabot New York Extra Sharp Vermont Cheddar Cheese, Chicken of the Sea Chunk Light Premium Tuna in Water. Aftensmad: Bush's Best Baked Beans, Bombay Sapphire Gin, Thumann's Natural Casing Hot Dogs, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Ground Beef (80% Lean / 20% Fat). Snacks/Andet: Michelob Ultra Light Beer. mere..
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Taber 0,3 kg om Ugen
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