Vejningsnotat (intet dagbogsnotat) for 24 maj 2019
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77,7 kg
Indtil videre tabt: 18,7 kg.
Stadig tilbage: 14,2 kg.
Kost fulgt: Rimeligt godt.
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612 kcal
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Fedt: 43,54g | Prot.: 36,70g | Kulhyd.: 18,83g.
Morgenmad: Bacon, Monterey Jack Cheese, Coffee (Brewed From Grounds), Pyure Stevia Sweetener, Coffee-Mate Original Powder Creamer, Up&Up Clear Soluble Fiber Supplement. Frokost: Great Lakes Cheese Monterey Jack Cheese. Aftensmad: Spanish Rice, Stewed Chicken Leg (Skin Not Eaten). Snacks/Andet: Best Foods Real Mayonnaise, Tomatoes. mere..
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Taber 0,3 kg om Ugen
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