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1268 kcal
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Fedt: 65,16g | Prot.: 58,80g | Kulhyd.: 108,23g.
Aftensmad: Wingsfood Mie Sedaap Instant Fried Noodle, Kfc Drumstick, Fried Egg. Snacks/Andet: Mcdonald's Quarter Pounder w/ Cheese, Twisties Chicken Flavour. mere..
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2466 kcal
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Motion:
Vægtløftning (Moderat) - 10 minutter, Jogging & Cycling - 54 minutter, Sove - 6 timer, Hvile - 16 timer og 56 minutter. mere..
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