poofkiss's Dagbog, 12 jul 10

Got my evening walk in which I try to do every night, didn't do it last night because of the rain. Last week was rough as well because I had a wisdom tooth remvoed on Monday. 'He' wouldn't go with me tonight, which is kind of discouraging but I'm proud of myself, I went anyways. It's not even that I need him to go with me for the encouragement its just hard with two kids, three dogs, one which is on a leash and the baby in the stroller. But I did it! Hopefully things will start looking and feeling better.

Vis Kost Kalender, 12 juli 2010:
1730 kcal Fedt: 67,01g | Prot.: 80,54g | Kulhyd.: 201,50g.   Morgenmad: Caramel Frappuccino with Whipped Cream (Venti). Frokost: Mustard, Provolone Cheese, Potato Rolls, Roast Beef. Aftensmad: soy sauce, frozen broccoli, uncle bens. Snacks/Andet: Colby Cheese, Roast Beef, Nectarines. mere..
3062 kcal Motion: Sidde - 3 timer, Shopping - 1 time, Gå (Moderat) - 5 km/t - 1 time, playing with kids - 30 minutter, Husarbejde - 2 timer, Sove - 8 timer, Hvile - 7 timer og 30 minutter, Køre - 1 time. mere..

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