Vejningsnotat (intet dagbogsnotat) for 30 maj 2019
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68,2 kg
Indtil videre tabt: 5,9 kg.
Stadig tilbage: 8,2 kg.
Kost fulgt: Rimeligt godt.
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673 kcal
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Fedt: 42,02g | Prot.: 53,91g | Kulhyd.: 18,93g.
Frokost: Butter, Egg, Cauliflower, Zucchini, Lamb or Mutton Stew with Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes). Aftensmad: Baby Spinach, Capsicum, Pesto Sauce, Fish. Snacks/Andet: Well Naturally No Sugar Added Dark Chocolate. mere..
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Taber 0,4 kg om Ugen
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 Kommentarer
29 maj 19 af medlem: trishjones
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Thanks Trish! Slight step back over the weekend (wine) but managed to recover through the week 😊😉
30 maj 19 af medlem: Woodburger
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Bad as me can not say no to my wine 👍🥂💞
30 maj 19 af medlem: trishjones
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07 jun 19 af medlem: Woodburger
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