|
Diet dari awal maret, baru kali ini kalap. Well, dinikmati aja sekali2 kayak gini 😁😁😁 Besok Insya Allah udah on track lagi 💪💪💪
|
1474 kcal
|
Fedt: 77,18g | Prot.: 44,56g | Kulhyd.: 154,68g.
Morgenmad: Spinach (with Salt, Drained, Cooked, Boiled), Wheat and Corn Chips, Bamboe Bumbu Balado, Indonesian Fried Tempeh, Egg Omelet or Scrambled Egg (Fat Added in Cooking), Nasi Putih. Aftensmad: Egg Omelet or Scrambled Egg (Fat Added in Cooking), Tempe Goreng Tepung, KFC Perkedel, Nasi Putih. Snacks/Andet: Bakwan. mere..
|
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|