Sharons Victory's Dagbog, 06 jun 19

Good morning!!! Up before the sun to get it done!!! <3

Vis Kost Kalender, 06 juni 2019:
2157 kcal Fedt: 109,38g | Prot.: 138,19g | Kulhyd.: 112,70g.   Morgenmad: Quest Mocha Chocolate Chip Protein Bar, Cream (Half & Half), Keto Bagel, Philadelphia Original Cream Cheese original cream cheese. Frokost: Smithfield Santa Maria Pork Shoulder Roast, Kirkland Signature Normandy-Style Vegetable Blend, Prego Roasted Garlic Parmesan Alfredo Sauce, Kraft 100% Grated Parmesan Cheese. Aftensmad: Winky Brand Sugar Free Parfait, Russell Stover Sugar Free Pecan Delights, Gin. Snacks/Andet: Quest Vanilla Almond Crunch Protein Bar, Kroger Dutch Hot Cocoa Mix with Mini Marshmallows, Jimmy Dean Fully Cooked Turkey Sausage Patties. mere..
2556 kcal Motion: Motionscykel - 37 minutter, Gå (Motionere) - 5.5 km/t - 1 time, Hvile - 14 timer og 23 minutter, Sove - 8 timer. mere..

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Kommentarer 
Good job! 💪☀️🌛 
06 jun 19 af medlem: Erquiaga
There's that smile we've missed! GOOD JOB, Sharon! 
06 jun 19 af medlem: Debbie Cousins
Happy morning 
06 jun 19 af medlem: liv001
You look so happy!  
06 jun 19 af medlem: batman110816
There you go! 
06 jun 19 af medlem: HCB
You look great! 
06 jun 19 af medlem: Migiman559
agreed. you look great. light in the eyes says it all.  
08 jun 19 af medlem: Siegels

     
 

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