Vejningsnotat (intet dagbogsnotat) for 11 juni 2019
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64,7 kg
Indtil videre tabt: 1,3 kg.
Stadig tilbage: 2,7 kg.
Kost fulgt: Rimeligt godt.
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1717 kcal
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Fedt: 78,19g | Prot.: 83,42g | Kulhyd.: 114,36g.
Morgenmad: Albany Superior White Bread, Cheddar Cheese . Frokost: Olives, Baby Spinach, Brie Cheese , Green Peppers , Tomatoes, KOO Butter Beans in Brine. Aftensmad: White Bread , Cheddar Cheese , Peas and Carrots, Cooked Green Cabbage (Fat Added in Cooking), Pork. Snacks/Andet: Clover Full Cream Fresh Milk, Regular Coffee, Claret Wine , Bakers Provita Ancient Grains Crispbread, Beef Sausage, Clover Full Cream Fresh Milk, Regular Coffee, Clover Full Cream Fresh Milk, Regular Coffee. mere..
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392 kcal
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Motion:
Indoor cycle - 34 minutter, Apple Health - 23 timer og 26 minutter. mere..
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Tager 0,8 kg om Ugen
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Leonie Lubbe's Vægt Historie
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